| Diabetes Diet Tips Diabetics have a limited production of insulin, the hormone that is created by the pancreas which is generally responsible for managing glucose, or sugars, in the body. Vegetarian, whole and raw organic foods are all naturally lower in glucose than most digested high carbohydrate foods. Some fruits are restricted in the typical diabetic eating program, because of their naturally higher glucose content. A diet for diabetics can be enjoyable, healthy, and fun, when you follow suitable vegetarian, vegan or raw food recipes. The organic foods store in your town should have a raw food or vegetarian recipe book that has lots of fun and tasty ideas that promote health and well being for people with type 1 or type 2. It is important for diabetics to monitor their insulin levels, but if you are a borderline who hasnt been diagnosed, should you consider this or a metabolism diet? This disease is not always something you are born with. Read more: |